Deirdre Treanor
The Confidence & Style CEO

Speaking & Workshops

I deliver warm, practical and conversational talks and workshops designed to inspire, encourage and empower.

My workshops bring together the areas I’m most passionate about - confidence, personal development, stress management, mindfulness, wellbeing and personal style.

Whether it’s helping someone slow down and take time for themselves, manage everyday stress, build confidence, develop a more positive mindset, or feel better about the person they see in the mirror, my aim is always the same: to help people feel more confident, capable and connected to themselves.

My sessions are relaxed, inclusive and engaging, with practical tools, conversation, reflection and plenty of opportunities for participants to take something away and use in everyday life.

Available for women’s groups, community groups, businesses, workplaces, lunches, events, girls’ nights and private gatherings

Deirdre Treanor in a cerise suit hosting a ladies' style afternoon
Topics

Choose what resonates your audience.

Every talk is tailored to suit your group, time slot and event tone.

Confidence & Personal Devlopment

Restore & Rebuild

Balance & Resilience

Pause, breathe and be present

Creating Sustainable Wellbeing Habits

Style that feels like you

Workshop Packs

Practical programmes with a lasting impact.

Explore a selection of workshop programmes that can be delivered over four weeks or as a one-day workshop, with content tailored to the needs of your organisation, group or workplace.

Confidence coaching

Confidence & Personal Development

A practical four-week coaching programme to understand what shapes confidence, quiet self-doubt, own your strengths and show up more confidently in everyday life.

Download Confidence & Personal Development
Confidence, wellbeing & style

Restore & Rebuild

A four-week journey to understand stress, build realistic self-care habits, strengthen confidence and create a wardrobe that supports everyday life.

Download Restore & Rebuild
Workplace wellbeing

Balance & Resilience

A practical four-week workplace programme helping employees manage stress, strengthen resilience and build sustainable wellbeing habits.

Download Balance & Resilience
Kind Words

What groups are saying

Deirdre Treanor smiling in a pink blazer
“I recently attended a group style and confidence workshop with Dee and I was blown away! The room was filled with women yet she made everyone of us feel seen! I learnt so many tips and it really gave me the push I needed to start putting myself first!”

— Group Workshop Guest

Events

Where I'm Speaking & Appearing

From women's events and community groups to talks, workshops and special events, you'll find me out and about sharing practical tools for confidence, wellbeing and personal style.

Speaking Enquiry

Let's create something beautiful

Tell me about your event and I'll be in touch within 48 hours.

Prefer email? Get in touch directly.